A Nurse Is Troubled With Her Frightful Depression And Decides To Quit Drinking

For the past eighteen years Carolyn has been a licensed practical nurse at a small private hospital. As a RN, she certainly knew what to tell her patients about their health issues but in her personal life, however, she undeniably didn't practice what she taught. For instance, she typically drank in an excessive and hazardous manner, she didn't exercise, she smoked at least a pack of cigarettes on a daily basis, and she was roughly ten pounds overweight.

One evening on her way to the hospital, Carolyn got into a car accident. Due to the fact that the accident was her fault and because her speech was slurred when she talked, the arresting police officer administered a breathalyzer test. According to standard law enforcement policy, when a person is involved in a car accident and fails a breath alcohol test, the individual has to spend at least four hours in jail.

As a matter of fact, Carolyn should have known better than to drive after she had been drinking because she recently participated in an alcohol awareness class at the hospital that centered on information about long term alcohol effects such as the following: binge drinking, DUIs, alcohol poisoning, and the essential differences between alcohol abuse and alcohol dependency.

Needless to say, Carolyn was quite embarrassed about her car accident. Additionally, she was humiliated by the fact that the accident was her fault. And conceivably worst of all, she was embarrassed about the fact that she was driving after she ingested a few drinks. As Carolyn thought about this event, however, she grasped the fact how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.

At any rate, Carolyn's embarrassment about her car accident motivated her to review her life and make some relevant and positive changes. First, she was going to abstain from drinking in an irresponsible and abusive manner. This would clearly help her stay away from long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a weight-loss diet. And fourth, she was going to start exercising.

As distraught and depressed as Carolyn was about the entire automobile accident situation, she used this awful experience as a springboard for beneficial change. What is more, she used her embarrassing experience as a wake up call that she had been overlooking her own health while she professionally told other people how to live a more healthy life. At the end of the day, she eventually saw the two-facedness in her actions and made up her mind that she would live her life as a positive source of affirmation for other individuals.

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